Inga LarsonInga Larson offers strategies for those with social anxiety to navigate holiday gatherings. Drawing from personal experience, she suggests adopting empowering roles, choosing meaningful colors, and embracing different parts of oneself to foster connection and ease.
Inga LarsonInga Larson introduces "Festive End of Year Trauma" (FEYT), highlighting how holiday pressures—family dysfunction, gift-giving stress, and societal expectations—can trigger old wounds. She offers strategies to reclaim joy and authenticity during the season.
Inga LarsonInga Larson explores how to navigate heated conflicts with presence and compassion. Drawing from personal experiences and cultural observations, she offers insights on embracing discomfort and fostering understanding in challenging conversations.
Inga LarsonInga Larson introduces LifeCrafting: a creative, courageous approach to shaping our lives beyond perfectionism. She encourages embracing life's messiness to foster personal and collective transformation.
Inga LarsonInga Larson examines the challenges of embracing change amid the COVID-19 pandemic and the Black Lives Matter movement. She discusses the discomfort of confronting new realities and the importance of self-awareness in navigating societal shifts.
Inga LarsonInga Larson reflects on the post-holiday transition, likening it to the emotional shift after a theater production ends. She encourages readers to thoughtfully reenter their routines, integrating meaningful aspects from the season while shedding what no longer serves them.