Dancing Stillness

Dancing Stillness

Dancing StillnessInga Larson

Inga Larson explores the concept of stillness not as rigidity, but as a dynamic pause—an embodied presence without intention. Drawing from her experience in Body Choir, she illustrates how true stillness allows for deep connection and healing.

Anxiety, Embodied: The Biology of “Mental” Illness

Anxiety, Embodied: The Biology of “Mental” Illness

Anxiety, Embodied: The Biology of “Mental” IllnessInga Larson

Explore how anxiety manifests physically, often misunderstood as a personal flaw. Learn how compassionate embodiment can alleviate chronic anxiety and restore balance. Read more at Inga Larson's blog.

Stress 101: What You Need to Know On Your Journey

Stress 101: What You Need to Know On Your Journey

Stress 101: What You Need to Know On Your JourneyInga Larson

Inga Larson explores how the loss of perceived safety—often triggered by trauma—can lead to grief and hypervigilance. She encourages embracing life's unpredictability to foster resilience, vitality, and a deeper sense of inner confidence.

Resistance: Talking to the Hand

Resistance: Talking to the Hand

Resistance: Talking to the HandInga Larson

Explore how emotional resistance serves as a vital coping mechanism and boundary-setting tool. Inga Larson redefines resistance as a healthy, necessary force for emotional survival and personal growth. Embrace your inner strength and resilience.

For Those With Chronic Illness: Helping Friends & Family Not To Put Their Foot In It

For Those With Chronic Illness: Helping Friends & Family Not To Put Their Foot In It

For Those With Chronic Illness: Helping Friends & Family Not To Put Their Foot In ItInga Larson

Discover how to support loved ones with chronic illness by avoiding common pitfalls. Inga Larson offers guidance on compassionate communication to foster understanding and connection.

Making Peace with Money (or, how to live with what you can’t live without)

Making Peace with Money (or, how to live with what you can’t live without)

Making Peace with Money (or, how to live with what you can’t live without)Inga Larson

Inga Larson explores how our beliefs about money—shaped by family, culture, and scarcity—can turn it into a source of fear or power. She offers a reflective exercise to help transform money from a stressor into a supportive tool for well-being.