How can psychotherapy still help? As a result of your physical illness, you are most likely suffering a psychological impact. Changes in your relationships, in your work status, and in your self-image can bring about depression and anxiety, and these emotions can bring about further dysregulation, worsening your condition. If you’re wondering if there is a possible relationship between your current condition and previous trauma, take this ACS (Adverse Childhood Experiences) test to assess factors that may have set you up to be more vulnerable to chronic illness.
If you would like to explore how CranioSacral Therapy and Somatic Experiencing can help release the emotional side effects and help you begin a new and much more helpful relationship with your body, feel free to contact me. I always offer an initial free meeting, to explore whether we’re a good fit for moving forward. You can contact me here.