Our ability to connect is as essential to our vitality as food or shelter…and a key element in understanding the harmfulness of overwhelming stress in our lives. Even those raised in caring homes, upon being attacked or in an accident, often isolate. Feeling stuck in chronically stressful conditions at work or home, or even in… Continue Reading Attachment Therapies for Healing Relationships
Tag: couples therapy
The Sauna: Managing Conflict Well
In a healthy family, each member seeks to empower both the self and other, wanting to tell, and to hear, the authentic concerns that threaten the bond of care and concern. Even when the voices get a little loud, there is the sense of people fighting for each other as well as for themselves. Continue Reading The Sauna: Managing Conflict Well