You’re in your first few months. So give yourself a break. Self-motivation isn’t easy. What is easy is listening to your depressed brain, which tells you you shouldn’t move. Continue Reading Got the Covid Blues? Why Motivation is Particularly Hard Now
Tag: corona virus 19
Covid 19 changes (Corona Virus 19)
First, don’t panic. We humans have been here before, many times throughout our history. And yes, temporarily, we’ll have to do without some items. But the vast majority of us will pull through. Here are some changes I’m making in my practice that are intended to help with this: I’m still seeing clients who feel… Continue Reading Covid 19 changes (Corona Virus 19)